NOTE : The NEW date for this half-day retreat is Sunday, May 18th!

REGISTER HERE!

The Pursuit of Happiness
Half-Day Retreat
Sunday, May 18th
9:30am - 2:30pm in Point Reyes

The Buddha said that the highest happiness is Peace.

A sense of contentment and well-being. But many of us are living with a misunderstood definition of happiness; namely the pursuit of pleasurable experiences that gratify the senses. We keep looking to changing external conditions, rather than the cultivation of the internal conditions that lead to present moment awakeness.

A moment of awakeness is filled with ease, spaciousness, vivid awareness, and deep connection with ourselves and our world.

This half day of practice will include a Dharma talk, meditation, somatic movement, and self-inquiry practices.

Note : bring a bagged lunch or snack, there will be a short break to eat.

Point Reyes Yoga

Nestled inside of Toby’s Feed Barn in the heart of downtown Point Reyes Station, Point Reyes Yoga offers a warm and welcoming environment to learn and practice the ancient art of yoga. Founded in 2001, we are an independent, family owned and operated yoga studio. Our studio is solar powered and features beautiful old growth Douglas Fir wood floors. We are fully stocked with yoga props, blankets, bolsters, blocks and straps. We recommended you bring your own yoga mat, but if you forget or are traveling, we have Maduka pro lite community mats available for you to borrow.

At Point Reyes Yoga it is our vision to share the teachings of yoga in a sincere, intelligent and joyful way. We believe yoga is for everyone, which is why we’re happy to offer a variety of classes, workshops and services to support your physical, mental and spiritual well-being.

Investment : $120