Practical Wisdom to Cultivate Freedom
Teacher, Psychotherapist and Fellow Seeker, Stacie has been teaching mindfulness through meditation and yoga since 2005. She integrates Buddhadharma and Yogic Philosophy with contemporary Western Psychology.
I offer retreats that integrate the teachings of the Buddhadharma, Meditation, and Mindful Movement. Through this rich tapestry of wisdom traditions, we can experience the bliss of a unified mind.
I work with folks who want to go deeper with the practice and path of self discovery. My work sits at the intersection of psychology and spiritual practice - how they converge, intersect and even at times contradict each other.
New Weekly Class
Sunday Morning Dharmette and Mindful Yoga
10am - 11:30am
in Point Reyes
Upcoming Events
The Pursuit of Happiness
Half-Day Retreat in Point Reyes
New Date : Sunday, May 18th
This half day of practice will include a Dharma talk, meditation, mindful movement, and self-inquiry practices.
The Buddha said that the highest happiness is Peace. A sense of contentment and well-being. But many of us are living with a misunderstood definition of happiness; namely the pursuit of pleasurable experiences that gratify the senses. We keep looking to changing external conditions, rather than the cultivation of the internal conditions that lead to present moment awakeness.
A moment of awakeness is filled with ease, spaciousness, vivid awareness, and deep connection with ourselves and our world.
Sunday in May 18th
9:30am - 2:30pm
at Point Reyes Yoga
Save the Date :
Homecoming - A Fall Retreat
with Sarah Pascual & Stacie Overby
September 4 - 7, 2025
at Whispertree Retreat Center in the heart of the Anderson Valley
Registration Opens May 15th!
ABOUT STACIE
Like many of us, my journey to the path began with suffering, and I am deeply grateful for where it has brought me.
I have been practicing mindfulness for over 20 years, integrating meditation and yoga, and have been teaching since 2005. I graduated from the California Institute of Integral Studies in 2009, completed the Hakomi Mindful Somatic Psychotherapy training in 2010, and have held a private psychotherapy practice in San Francisco for over 15 years.
My work sits at the intersection of Eastern Spiritual Teachings, specifically Buddhist Psychology and traditional Western Psychodynamic approaches.
A deeper reality beckons us; we have heard the call of a more stable, more authentic happiness, and until we arrive at our destination we cannot rest content ~ Bhikkhu Bodhi