PSYCHOTHERAPY

“I believe in the courage and resiliency of the human heart. I believe in our desire as humans to self-actualize, as a need as important to our survival as food and water, our Spiritual Survival. A need to live a life of meaning and purpose that reflects our inherent value and brings us inspiration, passion and joy.”

Through this process you will begin to know yourself, more honestly and intimately than ever before. You will begin to understand self-sabotaging patterns that hold you back, unconscious fears that keep you stuck, and old wounds that keep you from making the changes you want to see in your life.

The ability to change and experience liberation lies within each of our hearts. Therapy can begin to illuminate the places that have grown dark, allowing for growth, healing, and extraordinary personal transformation. To begin living a deeply meaningful life with clear intention and heart aligned purpose.

Autobiography in Five Short Chapters

by Portia Nelson

I.
I walk down the street.
There is a deep hole in the sidewalk
I fall in.
I am lost…I am helpless.
It isn’t my fault.
It takes me forever to find a way out.

II.
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place
But, it isn’t my fault.
It still takes a long time to get out.

III.
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in…it’s a habit.
My eyes are open
I know where I am.
It is my fault.
I get out immediately.

IV.
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

V.
I walk down another street.