Struggle comes from not accepting what is present.

Our practice is to befriend all that is arising…pleasant or unpleasant, comfortable or uncomfortable.

The techniques of our practice soften our habitual clinging to desired outcomes, allowing for a kind of quietude in our hearts and minds.

“That which is born from a quiet place will leave no stain” – Patanjali

Ease is born not from living a life free of challenges, but from having enough space in your heart to meet each moment with a deep bow.

This is the gift of our practice.

Pricing

$65 Drop-in